Document
your training.
Mind over matter.
Ground the workout in wisdom.
Man cannot remake himself without suffering, for he is both the marble and the sculptor.
It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
The impediment to action advances action. What stands in the way becomes the way.
Courage is grace under pressure.
Focus on the work.
Visualize your progress.
Rest and history built in.
28 workouts
Keep stacking days.
Your training journal.
Push
Heavy triples. Felt strong.
Pull
Rows and chins. Smooth.
Legs
Squats moved fast today.
Beautifully documented.
At birth we are given a vessel of marble with which our soul will come to know and experience this world. It is the artist's duty to cultivate the vessel to reflect the beauty of the soul within, and the world we inhabit. This is a creative discipline.
Marble is a tool designed to help you reach your greatest physical potential. We seek the highest form of human creativity is sculpting the vessel with which our soul comes in contact with this world.